Marinated Thai Pork Fillet


  • 500g extra trim Pork Fillet

Marinade ingredients

  • 3 tablespoons Soy Sauce
  • 1 teaspoon fish sauce
  • 1 and 1/2 tablespoons honey
  • 1 teaspoon minced ginger


  1. Combine the marinade ingredients in a Ziploc bag or Tupperware container.
  2. Place the fillet in the bag/container and refrigerate for 15 minutes. Make sure that the fillet is evenly coated with the marinade.
  3. Preheat the oven to 200 deg Celsius
  4. Spray a griddle pan with non-stick spray and heat up.
  5. Remove the fillet from the bag/container into the griddle pan . Sear all sides of the fillet, we do this to lock in the flavour.
  6. Once the fillet is browned and has the distinguishable griddle pan lines you can transfer it to the oven to cook for 20/25 minutes.
  7. When done, the fillet will need to be rested for about 10 minutes. Once rested you can slice into medallions and serve.


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