Nutty Granola

I downloaded the I Quite Sugar 8 Week Detox Program and Cookbook by Sarah Wilson  and this is one of my go-to recipes for a healthy breakfast alternative to store bought granola. This book is a great start for anyone wanting to cut down on their sugar intake and lead a healthier lifestyle. I modify the recipe slightly … Continue reading Nutty Granola


Charred Zucchini Parmesan Salad

An easy and healthy salad. This is a great side to any protein. Ingredients Half packet baby spinach 3 to 4 large courgettes/zucchini's 4 Tblsp Avocado Oil Juice of half a lemon 2 Tblsp Olive Oil Salt & Pepper to taste Half cup parmesan shavings Method Use a potato peeler to slice the zucchini/courgette lengthways … Continue reading Charred Zucchini Parmesan Salad

Ostrich Steak with 4 Herb Chimichurri Sauce – Appetizer

RECIPE Ingredients 500g Ostrich steak Marinade: 1 teaspoon minced garlic 1 teaspoon freshly chopped coriander/cilantro leaves 2 tablespoons olive oil 3 tablespoons lime vodka or tequila 1 tablespoon freshly squeezed lemon juice 1 tablespoon freshly squeezed lime juice 1/2 teaspoon salt 1 teaspoon freshly cracked black pepper Chimichurri sauce: 4 tablespoons freshly chopped coriander/cilantro leaves … Continue reading Ostrich Steak with 4 Herb Chimichurri Sauce – Appetizer