Nut Butter Smoothie

This is a great smoothie recipe for those of you who eliminate dairy from their diet. This recipe was inspired by two of my favourite smoothies, the Nut Milk and Peanut Butter Bliss smoothies served at Kauai. I decided to take the best of both and combine them into this delicious smoothie.

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Nutty Granola

I downloaded the I Quite Sugar 8 Week Detox Program and Cookbook by Sarah Wilson  and this is one of my go-to recipes for a healthy breakfast alternative to store bought granola. This book is a great start for anyone wanting to cut down on their sugar intake and lead a healthier lifestyle. I modify the recipe slightly … Continue reading Nutty Granola